Organic foods: Are they safer? More nutritious?

Once found only in health food stores, organic food is now a common feature at most grocery stores. And that’s made a bit of a problem in the produce aisle.
For example, you can pick an apple grown with usual (conventional) methods. Or you can pick one that’s organic. Both apples are firm, shiny and red. They both provide vitamins and fiber. And neither apple has fat, salt or cholesterol. Which should you choose? Get the facts before you shop.
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